I really suffered from sleep issues for a long time. I started taking Zoguri at nighttime because my friend was taking it at night and she told me after taking it how she can finally sleep after so many years when she couldn't. So I got some from her and took it after my supper. It's now been more than 6 months of taking it and this has changed my life. My sleep is better, my mood is now stable (although I didn't think I was moody, but realize now that I was!), I don't get irritated easily anymore at work. One thing I've noticed but didn't expect is that everyone else around me is getting sick this winter and I haven't been! I started a bit of sniffles and it was gone in a day. Normally I have to go to the doctor and get antibiotics every winter. Not this winter. I should've had 5-10 days down by now, but not one this season.
I got Zoguri because my friend told me about her sleep improvement was dramatic, but it turns out to help me from getting sick. Now my whole family is taking it and with those days I'm able to go to work, it will give me extra days to take for vacation and spend with the family instead of sick days.